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Wanted to start a good clean debate about if protein powder is considered real food or if not. and can you give me some info and reasoning behind why you believe that I was having this debate with a buddy of mine and we agreed to come on the forum and ask that question to see what the...

I saw this question asked on another forum but there wasn't much of a response just out of curiosity what is the first-ever supplement you ever use if you can remember that far back and how old were you. Did you think it gave you any results?