female cycle

I am going to be using cardarine GW501516 by itself. I am currently around 5’4” and 142 pounds. Body fat no idea. I used to do a lot of sports in school like cheerleading and that type of thing. Also I have done weight training and yoga, etc. In classes. I want to lose like 10-15 pounds and...

Hello, I have been training for 4 years, but 2 years consistently. I weight train 4-5 days a week, 8-12 reps. I lift until failure. I do cardio a few times a week, but not too much. I have a pretty good base Diet: Meal 1: 1cup egg whites 1 egg 1/2 cup oats Meal 2: 150grams chicken...