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eating disorders

  1. lora4ca

    Approved Log My Diet Training Log - female

    Initital Thread - Hello all, on this link you can read the initial thread, As i was eating a very low calorie and doing a lot of cardio, my hormones got really bad, i wasn't loosing at all weight as much as i exercised , and lately i had extreme water retention My stats: 26yo, 163cm and 56kg...
  2. V

    Having a hard time eating carbs...

    I am new to this forum. I have been browsing for a while and reading as much as I can. The information on here is so helpful. But I feel like I could use a little personalized help... I am really trying to get my nutrition in check. A little background: I have struggled with an eating disorder...
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