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ckd help

  1. gigalo

    Ckd diet help

    Hi guys n gals im struggling with my CKD diet i just cant find where i can get more protein from, i know what your thinking but let me explain. i worked out all my info age 30 body fat 19% weight 13.5st/85kg/189lbs height 6ft 2" lean body mass should be 71-74kg or 156-163lbs so my protein...
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