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cals

  1. U

    Diet HELP with a Sus cycle

    i need some diet help i am running a 10 Week Sus 500mg a week cycle i am taking about 3000 to 3500 cals a week (healthy cals) (high protein) is this enough cals or do i need more? any supplements that could help to get the most gains from my cycle? note- this is my 1st cycle weight...
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