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oh I didn't mean to highlight it- I had to google it too lol
Happy birthday bro!
Have some bday k
ya I watching the fight, we might go out to watch it though. I hate paying 69.99 for pay per view.
microwaved banana? Huh. I may try that.
Where you at in Georgia bro?
THanks!
I have to do legs again tomoroow 1st time was monday so I was going to do em 2 times this week but not as much weight this time
I wanted to do power lifting but I am about 120 miles from Denver co and way way in BFE so no luck there but my best dead was 200lbs, (max) 200lbs squat and best bench was 125lbs I am 122lbs off season and 116 at the shows so not bad but I want to get to 250 dead we will see tho
I hear you there my legs r killing me I have a trainer for my upcoming show and he kicked my ass monday! he just won Mr. Coordo for the 2nd time really cool guy and his wife is a trainer too so it rocks having them here in BFE where I live
have a great week!
hello
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