Lean bulk time boys and Vertex has come in clutch and sponsored me at the perfect time
Been training naturally for 5 years and achieved some crazy shreds ( pics below)
But after constant stagnation past year I’ve decided to join the dark side
Just finished first part of 1st cycle of 250 test e and 250 mast p did bloods before and after, and crazy enough my bloods were better after introducing test and mast for 6 weeks. I’ll attach bloods
Plan now
Up test to 500, 250 test e 3 times a week, test p 250, split in ed
Keep mast p at 250 split into ed
Introduce npp at 150 split into ed (Thanks to the legend Vertex)
Introduce aromasin at dose needed
Macros
3000 calories
220 protein
277 carbs
100 fat
All clean whole foods, main protein sources are eggs, sardines and kangaroo, will probably have to increase cals due to increased anabolics
Ancillaries on hand( if needed)
Telmisartin
Ciallis
Caber (Thanks to the legend Vertex)
Going to get nebivolol
Vitamin stack
Tudca
Citrus berg
Magnesium glycinate
Fish oil
Calcium citrate
Nac
5-http
Gabba
Glycine
Plan for this lean bulk moving forward
I’m going to keep trying to build as much tissue as possible, eventually leaning out closer to summer before cruising and deploying hcg
Depending on reaction to npp dose may tritate up
Currently running push, pull, rest, push, pull, legs
Got a great crew of people around me including top coach’s and mates who have long been in the game of roids
Keen to keep this log updated.
Been training naturally for 5 years and achieved some crazy shreds ( pics below)
But after constant stagnation past year I’ve decided to join the dark side
Just finished first part of 1st cycle of 250 test e and 250 mast p did bloods before and after, and crazy enough my bloods were better after introducing test and mast for 6 weeks. I’ll attach bloods
Plan now
Up test to 500, 250 test e 3 times a week, test p 250, split in ed
Keep mast p at 250 split into ed
Introduce npp at 150 split into ed (Thanks to the legend Vertex)
Introduce aromasin at dose needed
Macros
3000 calories
220 protein
277 carbs
100 fat
All clean whole foods, main protein sources are eggs, sardines and kangaroo, will probably have to increase cals due to increased anabolics
Ancillaries on hand( if needed)
Telmisartin
Ciallis
Caber (Thanks to the legend Vertex)
Going to get nebivolol
Vitamin stack
Tudca
Citrus berg
Magnesium glycinate
Fish oil
Calcium citrate
Nac
5-http
Gabba
Glycine
Plan for this lean bulk moving forward
I’m going to keep trying to build as much tissue as possible, eventually leaning out closer to summer before cruising and deploying hcg
Depending on reaction to npp dose may tritate up
Currently running push, pull, rest, push, pull, legs
Got a great crew of people around me including top coach’s and mates who have long been in the game of roids
Keen to keep this log updated.

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