Approved Log Test Enan, HGH, EQ, Retatrutide Cycle Log

[ChewedSleek]

SPONSORED BY
@shadow labs
Sales Threema: 7W6CUWNC

@Unitedau
Threema ID: 83MBBZ7W

Big thanks to @shadow labs @Unitedau for being fantastic sponsors

Weights - Shoulders
Steps - 20000+
B/pressure - not measured
B/glucose - 4.8

AAS - @shadow labs - Test E 350 mg pw
Mast 200 mg pw


Pre workout @Unitedau stack - New stack
SS31- 5mg
Slu332 -50 mg
NAD+ - 40mg
I’m taking this 30-60 minutes before exercise, 5 days per week.

HGH - 4iu at night
5 amino 1MQ - 5 mg - Am fasted

Night -
KLOW - high dose for scar repair after surgery

Ancillaries -
Ezetimibe
Metformin
T3/T4
Krill oil
Citrus bergamont
Greens powder
Multi vitamin
Cq10
K2/D3

Morning weight - 104.4 kg
Training - Shoulders
Good session, felt strong, plenty of PR’s, I’m actually feeling really strong, despite the drop in peds, sleeps improved, just feel good overall.
20k steps today, easy work


Machine Shoulder Press: 14 x 45.3 (PR!), 6 x 50, 12 x 36

Machine Lateral Raise: 17 x 45 (PR!), 16 x 50 (PR!), 14 x 32

Reverse Cable Fly: 15 x 5.7 (YR!), 15 x 5.7, 13 x 7.9 (YR!), 13 x 7.9, 8 x 10.2 (PR!), 8 x 10.2

Machine Triceps Press: 16 x 72.3 (PR!), 9 x 77 (PR!), 11 x 43

Single arm tricep push down : 16 x 10.2 (YR!), 16 x 10.2, 12 x 12.5 (YR!), 12 x 12.5, 11 x 7.5, 11 x 7.5

Reverse Machine Fly: 15 x 52 (PR!), 11 x 59 (PR!), 15 x 32






@Ohdamn

@CookieBaah

@Fillo Calves

@Grumpy1

@koba

@abolone

@Allupfromhere

@the_alcatraz

@MUSTANG_18

@pigsy

@ChewedSleek

@Ratatata

@VigorousSteve

@Hegs00

@pauljordan5

@pigsy

@TheBigT28

@zurk

@Django_

Big steps! How’s the mast treating you?

 

[gar71]

Big steps! How’s the mast treating you?

Cheers brother, the mast is treating me far better than the eq …..

 

[gar71]

SPONSORED BY
@shadow labs
Sales Threema: 7W6CUWNC

@Unitedau
Threema ID: 83MBBZ7W

Big thanks to @shadow labs @Unitedau for being fantastic sponsors

Weights - Shoulders
Steps - 16000+
B/pressure - not measured
B/glucose - 4.7

AAS - @shadow labs - Test E 350 mg pw
Mast 200 mg pw


Pre workout @Unitedau stack - New stack
SS31- 5mg
Slu332 -50 mg
NAD+ - 40mg
I’m taking this 30-60 minutes before exercise, 5 days per week.

HGH - 4iu at night
5 amino 1MQ - 5 mg - Am fasted

Night -
KLOW - high dose for scar repair after surgery

Ancillaries -
Ezetimibe
Metformin
T3/T4
Krill oil
Citrus bergamont
Greens powder
Multi vitamin
Cq10
K2/D3

Morning weight - 103.4 kg
Training - Chest
Another good session in the books, PR’s everywhere, feeling real good and strong, I’m off now for 10 days to watch my son compete against the best U16 basket ballers in Australia
I’ll be logging and training as usual, I’ve found a gym and I’ll be doing huge steps everyday !!!


Machine Chest Press: 12 x 90 (PR!), 9 x 95, 12 x 70

Pec Deck: 21 x 93 (PR!), 13 x 100 (PR!), 12 x 66

Incline Machine Chest Press: 10 x 90 (PR!), 7 x 92.5 (PR!), 11 x 65

Low to high cable fly: 11 x 30 (YR!), 10 x 35 (YR!)

Machine Biceps Curl: 13 x 45 (YR!), 10 x 50 (YR!), 10 x 27

Machine preacher curl: 14 x 52.3 (PR!), 12 x 57 (PR!), 11 x 36






@Ohdamn

@CookieBaah

@Fillo Calves

@Grumpy1

@koba

@abolone

@Allupfromhere

@the_alcatraz

@MUSTANG_18

@pigsy

@ChewedSleek

@Ratatata

@VigorousSteve

@Hegs00

@pauljordan5

@pigsy

@TheBigT28

@zurk

@Django_

 

[koba]

SPONSORED BY
@shadow labs
Sales Threema: 7W6CUWNC

@Unitedau
Threema ID: 83MBBZ7W

Big thanks to @shadow labs @Unitedau for being fantastic sponsors

Weights - Shoulders
Steps - 16000+
B/pressure - not measured
B/glucose - 4.7

AAS - @shadow labs - Test E 350 mg pw
Mast 200 mg pw


Pre workout @Unitedau stack - New stack
SS31- 5mg
Slu332 -50 mg
NAD+ - 40mg
I’m taking this 30-60 minutes before exercise, 5 days per week.

HGH - 4iu at night
5 amino 1MQ - 5 mg - Am fasted

Night -
KLOW - high dose for scar repair after surgery

Ancillaries -
Ezetimibe
Metformin
T3/T4
Krill oil
Citrus bergamont
Greens powder
Multi vitamin
Cq10
K2/D3

Morning weight - 103.4 kg
Training - Chest
Another good session in the books, PR’s everywhere, feeling real good and strong, I’m off now for 10 days to watch my son compete against the best U16 basket ballers in Australia
I’ll be logging and training as usual, I’ve found a gym and I’ll be doing huge steps everyday !!!


Machine Chest Press: 12 x 90 (PR!), 9 x 95, 12 x 70

Pec Deck: 21 x 93 (PR!), 13 x 100 (PR!), 12 x 66

Incline Machine Chest Press: 10 x 90 (PR!), 7 x 92.5 (PR!), 11 x 65

Low to high cable fly: 11 x 30 (YR!), 10 x 35 (YR!)

Machine Biceps Curl: 13 x 45 (YR!), 10 x 50 (YR!), 10 x 27

Machine preacher curl: 14 x 52.3 (PR!), 12 x 57 (PR!), 11 x 36






@Ohdamn

@CookieBaah

@Fillo Calves

@Grumpy1

@koba

@abolone

@Allupfromhere

@the_alcatraz

@MUSTANG_18

@pigsy

@ChewedSleek

@Ratatata

@VigorousSteve

@Hegs00

@pauljordan5

@pigsy

@TheBigT28

@zurk

@Django_

Personal records everywhere!
The lower Aromatizing Androgen load is hardening your physique up nicely too!

 

[Fillo Calves]

 

[gar71]

SPONSORED BY
@shadow labs
Sales Threema: 7W6CUWNC

@Unitedau
Threema ID: 83MBBZ7W

Big thanks to @shadow labs @Unitedau for being fantastic sponsors

Weights - Shoulders
Steps - 15000+
B/pressure - not measured
B/glucose - not measured

AAS - @shadow labs - Test E 400 mg pw
Mast 200 mg pw


Pre workout @Unitedau stack - New stack
SS31- 5mg
Slu332 -50 mg
NAD+ - 40mg
I’m taking this 30-60 minutes before exercise, 5 days per week.

HGH - 4iu at night
5 amino 1MQ - 5 mg - Am fasted

Night -
KLOW - high dose for scar repair after surgery

Ancillaries -
Ezetimibe
Metformin
T3/T4
Krill oil
Citrus bergamont
Greens powder
Multi vitamin
Cq10
K2/D3

Morning weight - not recorded
Training - Chest
Evening all, I’m currently away with my family watching my son play in the U16 nationals basketball tournament, he’s going really well !!
I trained today, it was interesting to say the least, I trained in a gym I’ve trained at for the past 5 years when I’ve travelled for basketball and I’ve always enjoyed it, today I had a group of kids deadlifting weights they had no business trying to lift and then dropping all weights from waist height …..
Anyway my workout went ok, used some different machines, it was good to get it done since I haven’t lifted since last Thursday, I’ll be less cranky tomorrow…..
Steps as always were high despite it being that cold where I’m at,rugged up and got it done
*** no weight, blood glucose or blood pressure measured, all the equipment is at home …..

Machine Chest Press: 12 x 50, 9 x 71, 8 x 77

Pec Deck: 8 x 82, 7 x 89, 6 x 96

Incline Machine Chest Press: 15 x 36, 13 x 50, 9 x 64

Low to high cable fly: 12 x 37.5 (PR!), 8 x 40 (PR!)

Machine Biceps Curl: 15 x 30 (YR!), 9 x 36, 7 x 42

Machine preacher curl: 15 x 36, 8 x 43, 6 x 50







@Ohdamn

@CookieBaah

@Fillo Calves

@Grumpy1

@koba

@abolone

@Allupfromhere

@the_alcatraz

@MUSTANG_18

@pigsy

@ChewedSleek

@Ratatata

@VigorousSteve

@Hegs00

@pauljordan5

@pigsy

@TheBigT28

@zurk

@Django_

 

[Fillo Calves]

Less cranky tomorrow
Still getting it done brother