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CrusaderNHH
Member
Log sponsored by @Prymal
After a rocky start with my first attempt at a log, I’ve been lucky enough to pick up a sponsorship with @Prymal to run HGH and retatrutide.
I had actually been a Prymal customer before, so I know the quality is top notch, clean and pure.
A little about me
In my teens and 20’s I was massive into YouTube fitness. I was totally into gym, bodybuilding, the Olympia and all the personalities like Chris Jones, Hodgetwins and that whole scene.
As I got older and life took over, I just lost interest and started other things.
Over the last couple of months I stumbled into retatrutide just from random YouTube videos and it eventually led me to the evo forum and here.
I had only dabbled in “mild” stuff like clen, but when I tried Reta for the first time I was blown away.
Now I’m just trying to get back into my previous prime. Cut some fat, build some muscle and maintain my fitness. I can’t use any AAS just yet, as I’m not finished family planning. I’d want to be much leaner anyway before starting down that road.
Im 5'10 and in my 30's. Starting weight is 82.2kg (down from 93kg when i started the reta a couple months ago)
PEDS (sponsored by @Prymal )
2mg a week Reta
2 IU HGH a night
I all the standard supps like creatine, protein powder and the odd preworkout.
Training
I do a push, pull, legs split. Usually only hitting the muscle groups once a week. This is plenty for me as I slowly rebuild up.
I also play a lot of recreation rugby and cricket during the week, so long as we can get players.
I have a really high activity level. I do a lot of hiking, walking, beach trips, deep sea fishing and camping.
Diet
I aim to get in a high protein diet while sort of letting the retatrutide guide my appetite.
I’m not much for counting calories, I just try to aim for a balanced and healthy diet. I still try to eat normally, the random treat or dessert.
The Reta does make it hard to overeat. So I just make sure I get in high protein and keep overall intake low so I can keep losing fat.
Goals
I would ideally like to get as lean as I can, while maintaining my sports and gym.
Getting lower bodyfat is the main goal, then I can focus more on building muscle and filling out. I can’t really add any meaningful muscle while dieting and natural. So lean is the main aim.
Massive thanks to @Prymal for taking me on. I’ll do my best to update during the weeks as often as possible.
After a rocky start with my first attempt at a log, I’ve been lucky enough to pick up a sponsorship with @Prymal to run HGH and retatrutide.
I had actually been a Prymal customer before, so I know the quality is top notch, clean and pure.
A little about me
In my teens and 20’s I was massive into YouTube fitness. I was totally into gym, bodybuilding, the Olympia and all the personalities like Chris Jones, Hodgetwins and that whole scene.
As I got older and life took over, I just lost interest and started other things.
Over the last couple of months I stumbled into retatrutide just from random YouTube videos and it eventually led me to the evo forum and here.
I had only dabbled in “mild” stuff like clen, but when I tried Reta for the first time I was blown away.
Now I’m just trying to get back into my previous prime. Cut some fat, build some muscle and maintain my fitness. I can’t use any AAS just yet, as I’m not finished family planning. I’d want to be much leaner anyway before starting down that road.
Im 5'10 and in my 30's. Starting weight is 82.2kg (down from 93kg when i started the reta a couple months ago)
PEDS (sponsored by @Prymal )
2mg a week Reta
2 IU HGH a night
I all the standard supps like creatine, protein powder and the odd preworkout.
Training
I do a push, pull, legs split. Usually only hitting the muscle groups once a week. This is plenty for me as I slowly rebuild up.
I also play a lot of recreation rugby and cricket during the week, so long as we can get players.
I have a really high activity level. I do a lot of hiking, walking, beach trips, deep sea fishing and camping.
Diet
I aim to get in a high protein diet while sort of letting the retatrutide guide my appetite.
I’m not much for counting calories, I just try to aim for a balanced and healthy diet. I still try to eat normally, the random treat or dessert.
The Reta does make it hard to overeat. So I just make sure I get in high protein and keep overall intake low so I can keep losing fat.
Goals
I would ideally like to get as lean as I can, while maintaining my sports and gym.
Getting lower bodyfat is the main goal, then I can focus more on building muscle and filling out. I can’t really add any meaningful muscle while dieting and natural. So lean is the main aim.
Massive thanks to @Prymal for taking me on. I’ll do my best to update during the weeks as often as possible.
