Recent content by zurk

Sponsored by @Prymal Threema: XB7R9CS4 Telegram: @prymalpeptides Anothner solid week of training, been working an insane amount so trying to do as much as i can around a crazy busy period whilst also not neglecting the missus etc cardio has lacked but just isnt enough hours in a day atm PUSH...

Probs wouldnt touch cagri or teso bro 100% might add tirz back in - every bump of test the hunger sky rockets :ROFLMAO:

Sponsored by @Prymal Threema: XB7R9CS4 Telegram: @prymalpeptides LOG UPDATE ✍️ Another great week of training, diet is lacking but still making progress. Been enjoying the mental reset of not being so strict on everything and just enjoying training not trying to rush the process. Bought a few...

Sponsored by @Prymal Threema: XB7R9CS4 Telegram: @prymalpeptides Super busy week ticking boxes - been training in a new gym as well its been great different machines etc but got the breaking in period now of finding right weights etc Cardio been lacking will get back ontop of it asap clen going...

all the best with the procedure bro

Didn’t notice much from any tbh bro so probably not! Was fun to experiment with - tirz for sure killed my appetite early days so maybe on a hard cut I’d use it again MT2 worked wonders but I’m happy with how dark I am now maybe once a fortnight or so unt I run out

Sponsored by @Prymal Threema: XB7R9CS4 Telegram: @prymalpeptides LOG UPDATE Had an amazing first week back on plan and first week with slight bump in test, all meals adhered to with cardio goals met and all gym sessions hit with some solid progression. Life is absolute chaos atm juggling a...

Rice, yogurt & whey bro :love: 🔥

Sponsored by @Prymal Threema: XB7R9CS4 Telegram: @prymalpeptides Offically back at it 100% training felt amazing, steps banked and lungsd cleared. 4km walk to start the day today before work followed by a super solid push session, did movements in a different order due to gym being packed but...

Great results for mast 🔥

Sponsored by @Prymal Threema: XB7R9CS4 Telegram: @prymalpeptides LOG UPDATE After a few weeks battling a stomach bug and then closely followed by a hectic flu training and nutrition has very much been on the back burner and log updates have shown this. But with health back to 100% its time to...

Sponsored by @Prymal Threema: XB7R9CS4 Telegram: @prymalpeptides Back to normal tomoz lads, coughs gone can actually breath now 😆😅 Some meal prep for the week ahead Keen to get back into it all, proper updates tomorrow on game plan moving forward Hope you all had cracka weekend 🔥

big sessions bro following

Welcome bro

next level brother beyond keen for the push phase 🔥