Recent content by zer0hmz

Stillgoing - So you're suggesting it's "ok" to have moderate amounts of fat (versus low fat) as long as I don't over do it on the carbs?? Variation, what's your take on this approach? I don't mean to start a squabble here, but both of you sound very knowledgable and would your input.

Tetragamma | Pharmguy My wife just started the Atkins diet. For convenience and supportive purposes, I'd like to join her, but would like to make sure it's "muscle-safe". I do live a healthy lifestyle and workout regularly. It's refreshing to hear "real live" bodybuilders comment that it...