Recent content by zaruji

Sorry I am new to working out and I dont know what a curtain position is. When I am lowering the weight it hurts and even a bit after I let go of the weight. But afterwards it dosnt hurt when i move or rotate the forearm, only when lifting. I get the pain when using a straight bar, maybe...

As of two days ago, I started having a sharp pain in my right forearm when working out biceps. Especially when doing a set of standing barbell curls. I thought it might just go away. But when I worked out today, I still got the sharp pain in my right forearm but now i also feel the same thing...