Recent content by xxxpinkladyxxx

some of you are so impatient

I thought butter was protein

Crackerbread, I think, is similar to rice cakes. I think they are only 1 carb per cracker so I imagine that they would be ok. Also, I don't really like peanut butter. But I love sunflower seeds, so I'll get some of those to snack on during the day. What about toast with butter for my first...

This is definitely where I'm going to struggle because I love potatoes so much. I get up at 8am. I am gradually going to try and make myself eat when I get up because I'm just not used to it. See, I worry that if I don't follow this way of eating properly, I'll end up getting fat. I'll...

This is definitely where I'm going to struggle because I love potatoes so much. I get up at 8am. I am gradually going to try and make myself eat when I get up because I'm just not used to it. See, I worry that if I don't follow this way of eating properly, I'll end up getting fat. I'll...

When I say chips, I mean fries just in case you weren't sure. Well what about boiled potatoes? Or are they are no no?

Ok, but what do you think of what I'm eating? I'm sure I can manage to eat before that and later than that.

Ok, so how does this sound as my eating plan, to start with: 10am - 40g Readybrek (porridge) with skimmed milk 11am - 3 Crackerbread/Riveta with ham and cheese on 1pm - Salad - lettuce, tomatoes, grated cheddar cheese, waither thin ham/tuna or grilled chicken and teaspoon of mayonnaise...

What about the bathroom scales you can buy to measure body fat? Are they any good?

No, I'm usually at the gym or out somewhere. Anyway, I'm new to all this and I don't really know what to prepare. All I know is lean meats. But I love potatoes, can I have those? Or chicken flavoured rice? I'm going to gradually try to adapt.

I'm a secretary for a law firm. I will be able to eat protein bars and things like that, but I wouldn't have any time to prepare foods. So ready made things, I can eat.

Not necessarily looking to lose any weight, just want to tone up my whole body. Is there a way you can measure your body fat yourself?

My boss did the Atkins diet and, whilst he lost a hell of a lot of weight, he was the moodiest f*ck going - that is what worries me about high protein diets. Because I know the Atkins diet has a lot of bad side effects like moodiness and bad breath. Neither really appeal to me. I think I need...

Our regulations are that you get at least a 30 minute break during a working day. Nothing about allowing breaks throughout the day. Yes we are allowed toilet breaks, but I can't swap them for more lunch breaks :rolleyes:

I get one lunch break a day for one hour. I'm not allowed to spread it across the day!