Recent content by xxfunguyxx

Hi everyone, I m a beginning bodybuilder who is desperate to know how to lose water weight for competition. I ve searched on line and could not find much info on it. Could anyone please explain or direct me to any kind of book/webiste that teaches one about salt load, diruetic uses, and...

Hi people, I was really not sure about using Glutamine at first, because some people had said it doesnt do much... however, other say if you use it the right way it can help. What was suggested was to use more than the prescribed serving of Glutamine, so how much should I use then? thanks