Recent content by Xthyo

Thank you guys for the good explannation - in such case it does not make sense to do this fasting, if in the end I will still eat the same, but all at once. Don't see the point in standing this hunger....the carb cycling diet looks nice - thanks for the recommendation! How does it work - do you...

How good is theintermittent fasting for a normal guy who wants to shed some weight,and get in better shape? For many reasons I don't always have thechance to eat according to a diet in terms of proteins, and sugars,etc. But I do can easily not eat for some time, and just eat in acertain period...