Recent content by Xondyl

Thanks guys for the opinions. Masonic, if it fits my macros in regards to fats and things like that - safe to eat? Or it has the same problems as milk with lactose? Supposed to be good because of these good bacteria that it has in it...

I found in a local armenian shop a dairy productcalled Matsoni – it is a yogurt like product, and it has a veryinteresting macro's ratio – fat/carbs/protein all the same. Do youthink it could be an interesting addition to one's diet, especiallywith all the probiotics it will have?