Recent content by Work_to_get_better

WHo here loves Fig Newtons? Not cookies, but rather fruit & cake..... I have found these little morsels to be beneficial in my daily nutrition program - of course one cannot eat fruit Newtons alone & expect to grow. The consuming of fruit Newtons should be combined with a regular exercise...

Where is the best place to get this type of oats? In what manner will it help me grow? I appreciate the input. You eat those sonsabitches raw? Raw oatmeal chased with water?

I am new to the site & keep reading all these posts about ya'll eating oats? Do you mean oatmeal? What is the benefit of oatmeal exactly?