Weight: 176lbs
Height: 5'8
Bf%: 12.1%
Hey guys so this is my first attempt at a proper bulking diet, i would like some critsism, and helpful tips towards my plan below, thankyou.
12 Week CYCLE
0.25 adex/day
500mg veyron test e/per week (monday+thursday @250mg)
300mg deca (monday+thursday)...