I just read a post that said if you do alot of cardio then be sure to eat more to prevent muscle loss. Well doesnt that defeat the purpose of cardio? I thought in order to lose fat, then u have to consume fewer calories then your body uses. Somebody update me on this, im lost.
I need to read a email but dont know how this shit works, It is encrypted or sumthing, i have to decode it but dont know how to do it, if anybody knows anything about how to do this, please let me know. thanks
why would u diet while on fina. Ill be starting fina pretty soon myself for 10 weeks, but ill be eating like a cow and drinkin the hell out of my nlarge2. maybe there is something i dont know about fina.:confused:
I hear from some people to only train each muscle once a week even while on AS, then I hear from other people that I can train muscles more than once a week while on AS. What the hell, which is it? Also how would I know if I overtrained? :confused:
i went to send my damn money order next day air to canada and they said i needed to put down a phone # that im sending it to. i dont have a # to put down. they said if I dont then customs could hold it for months. anybody ever had this problem
I have some dbol iM adding to my sust cycle, but dont know how many mgs they are. they are pink, pentagon shaped and there is a slit down 1 side. is there a way to find out how many mgs I am taking>?
Im at 6' 165lbs, 8%bf, not really too big. Looking to pack on some size. I was thinking of getting liquidex to add to cycle, would it be worth the money?
Im about to start a cycle of 500mg sust weeks 1-10 and 40mg D-bol weeks 1-4, what kind of gains should I see, and how much should I expect to lose? Ill start clomid week 13.