Recent content by Windu

Wow, im surprised that we have so many peeps under 4000. I average about that all the time no matter what im doing . I have a nagging hunger that i have had since my youth. Sometimes i get up in the 5 grand range . Hmmm, maybe i need to slack back significantly. But it seems that if i even go...

I thought i knew a little bit about the basics . I am 30 years of age . I weigh in at 240. My body fat is around 17 %. I have been lifting since i was 15 or so and love it . I have a physically demanding job since i lay bricks and blocks for a living so that means i burn lots and lots of...