Damn damn damn. Where do I begin?
I'm alive. :lmao: Work has been so friggin hectic that I have wanted to pack up and leave every day -- no joke! Since I log during down time, I haven't been able to get on here. :( I have been SO frustrated. Things are in check, though! Thank goodness my...
Wednesday, April 25, 2007
The Shadow Plan - Week 4
Progress (Goal: 11.0% BF by the end of May)
4.15.07 - 129.0 lbs - 15.4% BF
4.21.07 - 129.0 lbs - 15.1% BF
Mood/Thoughts:
The diet and I still aren't getting along. I'm thinking about stepping away from it the rest of the week. :evil...
Tuesday, April 24, 2007
The Shadow Plan - Week 4
Progress (Goal: 11.0% BF by the end of May)
4.15.07 - 129.0 lbs - 15.4% BF
4.21.07 - 129.0 lbs - 15.1% BF
Mood/Thoughts:
Well, what's there to say. I'm doing not-so-hot on my diet. I came home from the gym FAR from hungry since the workout...
Monday, April 23, 2007
The Shadow Plan - Week 3
Progress (Goal: 11.0% BF by the end of May)
4.15.07 - 129.0 lbs - 15.4% BF
4.21.07 - 129.0 lbs - 15.1% BF
Mood/Thoughts:
So... I didn't make much progress last week, and towards the end of the week I was so hungry. I'm going to try to cut the...
Thanks flor and Bunny! :) Although the ab workout was easy, I'm still sore from it. :lmao: Maybe I won't throw the weights in the mix just yet... plus it seems to make my gut look bigger when I go heavy on abs. (Not pretty! LOL)
Gah! I just got back from shadowing. :D It was a good day. My log will be lacking because I'm heading out of town for the weekend. I'll pick it back up Sunday or Monday. ;)
Bunny, I didn't know if I should hold a plate while doing hypers and incline situps. We skipped abs yesterday, though...