- your stats: My height is 5'4", honestly I don't know my body fat percentage.... and I need to weigh myself at the gym today.
- your goals -- I want to lose weight, and tone up.
- your current training & cardio schedule -- I go to the gym four - six times a week. Lately I have been going five...
I have read most of the pinned threads, and I already have questions about fat burners. First off, I take effexor (the generic, venalafaxine.) Is it safe to mix fat burners with this medicine?