Recent content by wildey

Two memberships: One I've had since early 90's and it's $100 per year to renew The new one (last year) is $300 per year and a totally awesome gym

IMO, it's just OK, like a lot of other supplements just bumps up your metabolism temporarily...go work out right after and you've got an extra umph. $15 it's a deal, retail in the store I think it's a rip off. BTW, don't shake it...I did that and NOExploded all over my kitchen (it has a lot of...

Thanks for the responses, guys... For my diet, I feel like if I eat anymore I'm gonna puke...I eat between 3-4000 cals per day, on hi-cal shake per day, 2 if it's a gym day, all the other stuff is tuna, salmon, chicken, turkey, some complex carbs but not after 5 p, egg whites for b'fast with...

This is my first real post on this very cool site...I've been reading for a few months and now have a question for y'all. To start, I'm 38 y/o, 5'11", 185, about 13% BF, hit the gym 4x per week, in good shape, moderately to fairly muscular. I used to post on a different site but stopped about...

Is this stuff for real? On the primolabs site this stuff looks like the real thing, but how can it be? I'm new to this site but not new bodybuilding...I've been on and off gear for over four years. I'm interested in over the counter stuff at this point, but don't want to waste my money on...