Recent content by WhiteChapel

i'll check it out man, thanks for the tip

so, first off let me start by saying that i'm in college. I'm currently 5"10 1/2 sitting at around 215-218 (varies) and around 13% bodyfat, the bf % was done by my doctor at a recent check up. I'm 18 years old, and bodybuilding has completely changed my life. i went from 1.3 gpa's in...