Recent content by Whale

Anything in particular? I don't have the space for a full bench system for sure. Don't live near a gym

Nope, in a given day, I leave my house at 5am and return at 7ish. At night, I am doing a cardio program that does some pretty rigerous strength training with your own body weight. Don't have a gym membership or the really the time to get to one and own no weights at all. Although I just ordered...

Thanks bud. Yeah, not really having a problem shreding fat, but concerned that I'm at a point of losing muscle rather than the stubborn ole belly weight.

30yrs old, down to 175 now- was 195 when i started cardio Don't have a target, really just looking to lose the chub at the belly and put on a little muscle if possible.

Background 5'9" office work all day, commute home, was 195 2 months ago when I started cardio. I'm down to 175 now. Main reason I'm working out is just to feel healthier. What is troubling me isthat I am losing weight (seemingly plateaued) everywhere but the stobborn belly fat. I've never...