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Recent content by Westyboy

  1. W

    Strength (1-6 r) or toning (18-25 r) for triathalon training?

    I'm an amateur endurance enthusiast myself and have found it hard to find good info pertaining to AAS and endurance sports. I found some excellent threads on endurance training on www.cuttingedgemuscle.com forum. If you are serious about Tri check them out and get back to Elitefitness and share...
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