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Recent content by Wendy

  1. W

    Bruising>

    Thank you so much ... i got the script.. and i hav elost about 7 lbs.. since monday.. so my doctor said i was probably pushing myself so much.. and although followiong th ebook is good.. it doesnt say anywhere in the book.. that if i havent EVER worked out b4.. i should take it easy...=)
  2. W

    Bruising>

    a good fat is...? what should i eat to gain what else i need... Thanks for the help...
  3. W

    Bruising>

    usually for breakfast ill have some egg betaers.. a piecoe of whole wheat toast (or oatmeal).. and some fruit.. then a protein shake.. then lunch is usually lean ham.. or turkey breast.. strawberries or melon.. and a vegetable.. snack is protein shake.. dinner is tuna (or orange roughy).. melon...
  4. W

    Bruising>

    actually..im not sure what any of those are... ECA??.. i am not taking anything other than vitamins now..(i had taken clenbuterol for a few days but got such severe headaches that i stopped)... i am doing it for weight loss.. along with a good diet,,, (the body for life thing)... and just...
  5. W

    Bruising>

    Ok.. so i have been working out .. yesterday was my first leg day... i worked real hard.. and have never excercised like this b4.. and today (although i hurt).. pushed myself to do 20 mins of cardio interval training... now as i look down on my sore calves.. they are bruised.. badly.. (and i...
  6. W

    Newbie with a ?

    I am doing circuit training 5 days a week.. anmd interval training on my cardio .. 5 days a week for 45 minutes a day.. (early AM) my diet consits solely of egg whites and a protein shake for breakfast, some cucumbers for all my snacks.. (mid monring and late night)... tuna for lunch..(1 can)...
  7. W

    Newbie with a ?

    I started at 2 ml twice a day.. and today took... a total of 10 ml.. 5 ml twice.. and felt NOTHING... so thats why i was wondering if maybe what i had was not authentic...
  8. W

    Newbie with a ?

    gee... you guys are pretty helpfull... !
  9. W

    A ? about Spiropent

    so do u know anything about it?.... is it supposed to taste like cherry cough syrup?.... is there anyway at all to tell if its real?.... considering i have had NONE fo the side effects that it says I am supposed to... and I have taken 4 ml alreeady today... TY for help..~~ Wen
  10. W

    A ? about Spiropent

    what i got was a liquid that you take by mouth. Label written in Spanish... the bottle sys SPIROPENT 10 mcg/5 ml by Europharma. Everything else is in Spanish and i cant understand it.... im not sure what else.. i will try to take a picture of it... but not sure how to work my camera yet...
  11. W

    Newbie with a ?

    I posted under the wrong section earlier.. so here i go again.. I got some SPiropent from a friend who said it would work for me to lose weight.. my ? is it tastes like childrens cherry cough syrup.. I want to know if what I got is real.. (or fake).. as I have nothing to go on.. but the word of...
  12. W

    A ? about Spiropent

    I recently got a h old of some spiropent (clenbuterol).. and as I am new to this website.. actually found by searching... I have a few questions. It came in a bottle.. but it tastes like cherry cough syrup.. my friend knows the person who gave it to me very well.. but i do not... I just want to...
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