I remember my cousins before they undergone Tae Bo sessions in one of the gyms here in our area.
I can say that they really did lose weight after a couple of works doing the workout.
So I for me Tae Bo is truly a nice way of loosing weight
The Ten Commandments starring Charlton Heston and Yul Brynner and directed by Cecil Demille is for me one of the greatest movies ever made.
Considering the fact that it was shot for years plus the limitations in making special effects those times, still the movie manage to pull it through...