Recent content by weasel

I have been taught that in order to have optimum power you need to hit with 5 joints locking at the same time. If you look at a boxer you will have ankle, knee, waist and/or hip, shoulder and elbow for the best power. Check some of Mike Tysons knockouts in slow motion and see. Now different...

I really think that if you have a chance you should really train with Augustine Fong. He is a world class instructor. You can argue for hours about what martial art is the best but in reality they all have their strong and weak points. What matters most is how dedicated and proficient you are...