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Recent content by wasme

  1. W

    Blood work (please interpret) + AI/Test advice

    Hi Everyone.. I am 41 years old, been lifting now for about 5 years. 4 years ago i was 365lbs, 3 years ago 200lbs (a hell of alot of cardio plus ECA).. Today I sit @ 210 (BF is 22% - so still work to be done there and of course loose skin which sucks but i guess what do you expect - any advice...
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