Recent content by WANTSTACK

Thanks for the info. I take whey protein shake everymorning after working out. Thanks again.

I've been taking creatine. I seen other websites talking about muscle building supplements do they work?

I have lost 65 pounds of fat since April. My body fat is down to 16% I was at 270lbs, I am now down to 205 I am 6'3. I am now trying to add muscle and get rid of loose skin.

Understood. Thanks. Just don't know what to do.Very new to this.

No I am not. I am new to this and looking for some guideance. Did I say the wrong thing?

I have been working out very hard for 9 months and have hit a wall. I have been to many websites and tried many supplements. Nothing seems to work. What do I do now?