Recent content by W01f

follow the rules. first and last warning. this gos out to every one. :) :) :) :) :) :) :) :)

well. i lift 5x a week M-F. ive alway powerlifted my whole life( and for that guy that says i have no form! I burry my squats and i have great DL teq. don't you think id be hurt by now?) anyways M- is stricky shoulders. (if you want more indepht let me know) T-just back and dead lifting day W-...

6' 225 in shape- bench about 225, squat 400, dead 450.

whats the good word on human growth hormone - somatropin - . can't find it any where, jsut because of the whole pro sports thing?

just curious if anyone would give there input on a supplemt plan and what should i take. im 20years old 225 faily strong and lookin to get into even better shape.