Been missing to tag my coach @Swcc in my posts.
Couldn’t vouch for him enough he shows true dedication and attention to me and all his clients making sure we are progressing aslong as we are all putting in the work. Hit him up while he’s still got a couple spots open you won’t regret it 👑🚀
Cheers brother 🙏⚡️. favourite and most effective would be Reta, moderate dose for me. Reduced food noise & cravings leading to dieting on cruise control basically.
Morning Lads 🤠 happy friday ⚡️
Weight 82.3kg
Plan from Saturday onwards is to pull back down to 1 working set per movement and keep intensity the same. 400g carbs everyday daily from Saturday onwards this week
To bring out more fullness and reveal some more conditioning 😈
😮💨 Some training...