Recent content by Victoria1968

what site?

It's tempting, but obviously there's risk, hell you don't know what you're getting. Just wondered if anyone had, and, well, if you're still kickin ;)

I had that a few years back..... painfull as hell, don't know how I got it but it eventually seemed to go away. I was taking Oxycontin for a couple years, it hurt so bad. I still have a jot of joint pain but exercising seems to help. Good luck dude.

I'm 36, will be 37 in February. My dad has a history of high blood pressure and heart disease, and I'm going to be asking a lot of questions when I see the doctor (not till 10/15). I called the doc though and she said exercise is fine. I don't do an overly strenuous workout, but I admit I'm a...

It was 141/91, not too high, but in the high range nonetheless. I've been working out regularly for the past 2 years, eating a lot better, taking vitamins, everything. I don't know what else to do to lower it, but I'm not sure if it's at the level that needs medication. Just wondered if I...

Hey, I'm relatively new to the board....... recently checked my BP a few times at those free test machines in stores such as Target, and it came up high - not dangerously, just right at the beginning of the 'high' range. Stopped at the doctor's office to check it there, a point or two lower...

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I find that Valerian works best for me - there's something I just tried @ GNC called "Sleep Formula" that works ok too, it has Valerian and a couple other things. I just got some Kava actually, but haven't tried it for sleep. Of course, it's like 100 degrees in Portland today, so sleep isn't...

Hey guys, thanks for responding! I'm a Philly fan, which is a hard road, trust me :op Go Phils, Eagles & Flyers!

How the hell are ya? I'm Victoria, just wanted to introduce myself, just joined the forums. I'm 36 and live in Portland, OR (from Philly originally), been working out 2 years at a local gym, blah blah blah......... wasssup? Any sports fans out there? I'm heavy into football and baseball...