Hiya , I'm new to all this and by no means a bodybuilder but Am lookin for a bi of advice?
I'm 23, 5ft8 have a 3year old and after having her went from a slender beautifully toned size 8 weighing 10st to size 12-14 weighing 13st 7!! I'm down to 11st 9 after a bit of yoyo dieting n excerising...