Thanks for all of the help...both of you! I've got to put together a grocery list along these diet lines. I'm really a frugal person and actually plan our dinners 2 weeks at a time and then count on leftovers to carryover for lunches. With these changes I need to make I've really got my work cut...
HA, no pasta for breakfast. My breakfast alternates quite a bit. It can be anything from special K cereal in 2% milk, oatmeal, farina, and sometimes waffles. My husband buys me a pack of little bottom round steaks from Walmart that I’ll cook up and stretch out throughout the week for breakfast...
My M.S. is not as bad as 99% of people. I’m actually one of the few that have the relapsing and remitting type of M.S. so it comes in spurts. I haven’t had an episode of it in several years but am starting to have issues with balance due to my muscles being so weak. For instance I fell backwards...
Well, let me start from the beginning so everyone is on the same page. I’m 5’2 tall and use to weigh at approximately 120-130lbs. I’ve been as light as 110lbs at one time. I now weigh about 195lbs. I was always very athletic. I use to ride motocross and after a bad wreck and getting married...