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Recent content by v shape

  1. v shape

    Being anabolic and catabolic at the same time?

    Yes when your "on" its possible
  2. v shape

    high calories/low hassle

    Nuts are the best high in good fats along with some protein. Great high cal snack. Look into various nut butters as well (peanut, almond, cashew etc
  3. v shape

    Keto Conundrum

    You can build muscle just fine on proteins/fats...Carbs are not necessary. You could also look into a TKD (targeted ketogenic diet)
  4. v shape

    Need your help please!

    I agree - drop the calories bro
  5. v shape

    yellow rice vs white rice

    The glycemic index should be the same
  6. v shape

    Starting Cycle, help with diet......

    The diet looks great Winny Pumps...You are going to make some serious gains - keep me posted!
  7. v shape

    diet while on clen

    There is no "special" diet to use when you use clen. Also don't expect magical fat loss from clen alone. Tell me some more about your stats and I can reccomend a diet for you.
  8. v shape

    Foods to eat to stay lean

    Check out waldenfarms products. They are zero calorie sauces and syrups. Walden Farms Calorie Free Foods are calorie free, fat free, sugar free, carbohydrate free and gluten free. Enjoy over 50 delicious calorie free foods Make dieting soooo much easier:p
  9. v shape

    NEWBIE - Needs straight answers

    Supo Give us your stats - and perhaps we can lead you in the right direction
  10. v shape

    blocking estrogen

    Do not use nolvadex xt as an anti-E. Go with true proven ones like those mentioned. There are plenty of sites to order from, dont start a cycle without them
  11. v shape

    proviron added in bulker?

    In my opinion you should save the proviron for a cutting cycle. Your bulking with test/deca/dbol and you said your looking for size. Sure proviron decreases free test but I doubt it will make a major difference on your cycle. Utilize the proviron when you decide to do a cutting cycle bro, it...
  12. v shape

    250mg of test enth & winny for a cutter?

    You will be fine with the 250 mg test and winny. You shouldnt loose any muscle.
  13. v shape

    will be starting this cycle next week

    In my opinion 80mgs of var is excessive and expensive. I would go with 100mg test prop and 75mg tren eod and 60 mgs of anavar ED. I wouldnt do the tren for 12 weeks because its harsh on the hpta. You should consider this: 100 mg prop eod Week 1-12 75 mg tren Week 1-8 Anavar 60mgs Week 1-10
  14. v shape

    Help with Deca, HGH, Anavar Cycle

    I would keep it simple and add 400-500 mgs test and save the var for another cycle. Have a good anti-E on hand if you experience any bloat. Go with test prop if you want minimal water retention
  15. v shape

    clen - anti catabolic

    Clen does not "eat" muscle. You will be fine taking it alone. Make sure you cycle it properly. If you take it longer than 2 weeks- take ketofin or benadryl to upregulate receptors.
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