i need some diet help i am running a 10 Week Sus 500mg a week cycle
i am taking about 3000 to 3500 cals a week (healthy cals) (high protein)
is this enough cals or do i need more?
any supplements that could help to get the most gains from my cycle?
note-
this is my 1st cycle
weight...
well i made a mistake by listening to someone who was a complete jackass and i am a jackass for not researching more. (The jackass told me to take Nolvadex/clomid/Sus in the same week and told me to pyramid my sus cycle which would cause my receptors to f-up due to the constant change in the...
what happened was i got some advise from some jackass who gave me the worlds most f***ed up cycle but lucky me, one of my friends helped me because he researched and fixed my cycle up a bit.
right now i am doing-
Paki Sus (Not fake)
week 1- 250mg (this was a f-up due to the jackass)
week...