Recent content by unidentified

beeeing in the military sucks dont it"? lol im at fort lee right now on a military computer, sometimes it helps to know how to get "free" internet... lmfao... im army, if your some other branch you prolly like it alot more than i like it here, come to think about it , im skipping formation as i...

you can eat pasta, but i would only do it pre-work out, im not one for loading carbs after working out, i just get some erly in day, hit gym, then protein after that for the rest of the day, if i where you i wouldent try to just cut weight, just use it to gain muscle faster, its way easyer i...

i would have to agree, espeically because its true to some extent, say your job makes you lift heavy objects everyday, and you never even have a full 24 hours to recover... alot of the funatture moviers dont even work out and they get bigger just from moving furnature... ????

all you have to do is not eat right and you'll lose a substancial amount of muscle, i know because i did it lol... on accident. all i ate was slim fast and power bars and like maybe a salad and i did as much cardio as i could handle, i droped from 320 pounds to a un-healthy 203, now im about 215...

dont fast... simple answer...