Recent content by txagg1

Thanks Joe - I appreciate all the advice I'm getting, and it's likely you know more about fitness than me. But I will say I'm not interested in bulk. It's never really been my body type, and can't blow all my disposable income on glutamine, creatine, andro, or whatever the latest "-ine" craze is...

JKurz - thanks bro.....

optimal calories for cutting up? Most of the diet discussions I've seen are based on bulking up. My plan is to get leaner and more defined, and I'll put on the muscle I need with lifting. I'm 31 yrs old, 5'11" and 172 lbs, tend toward a slender build. I have a good metabolism, by that meaning I...