Good discussion.
Tuna is EASY, so I eat it alot. 2 pack daily as I mentioned above.
But I must ask about the mercury issue. 2 family size packs a day which is 7 servings according to the packaging info. I usually don't eat any on the weekends.
I am 6'2" 200lbs. Is this too much tuna? Are...
What is the overall concensus on Tuna? I eat it twice a day with nothing except pepper and lemon juice added.
I buy it from Sams Club in the 4pack flavor fresh pouch. Albacore, but only because Sams doesn't sell regular tuna.
Each pouch is 3.5 servings @ 15 grams per serving.
Total per...