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Recent content by TSizzle

  1. T

    My CKD Diet!! Critique

    I started CKD but my weight went up by a lb and then came back down and is now steady for 3 weeks. Obviously I am doing something wrong but I know not what LOL. Trying to figure it out. i haven't lost a pound at all.
  2. T

    Post up your CKD Diet here!!

    How is this possible? I'm confused on CKD. I don't know if I calculated things right or what. Here is what I did: Weight = 235 LBM = 185 Been going for 3 weeks now. Pre-Workout - 42 grams Protein - no fat, no sugars Post workout - 22 grams protein - no fat, no sugars Meal 1: 1 cup...
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