Recent content by Truemanshow

I was having the same thoughts, what type of results do you think I could expect from this cycle with training and diet on point, eating 300-500 above maintenance?

Thanks. Just to be clear this is a cycle I got from an up and coming guy in the fitness scene, from the own research I have done it has been to run sus at least as long if not 2 weeks longer than eq. I was more just interested in having people rate this cycle and if they think it would be...

Also the guy has similar stats to me. I would definitely use more for pct. would it make more sense to use the windy only at the end of the cycle for say 6 weeks instead of how he has done 4 weeks at the start and 4 at the end

I'm 6 foot 1, was 91kg after my epistrong cycle. I am now in week 4 of my pct and am doing a slow cut. 21 years old, training since 15' seriously last 2 1/2 years, diet and training in check. I am planning a 12 week cut and was thinking of running this around 8 weeks into my cut with the goal of...

Hi everyone, I recently finished up a 6 week epistrong cycle and gained 10kg, with strength going through the rough. Just started my last week of pct now and looking at starting a proper cycle in about 10 weeks time, assuming post blood work shows everything is good. I have spoken to an up...