Recent content by TravLnMatt

Will any bad side effects happen if I decide to be foolish & start one on my own

Do you know anything about 'NO2 Growth Enhancer Hemodilator'? Would you recommend taking that along with the protein shakes?

For my normal workouts I use a bowflex 4 days a week working all muscle groups for 60-90 minutes, & I run 2 days a week, about 2 miles each day, & I take one day off a week. I have been doing this routine for about 14 months with very minimal gains. I eat 3 meals a day, & drink 3 high protein...

Hello, I have read through many of these posts & have found a very large amount of helpful information, however I still have some questions. First off, I am about 6'0", 170lbs, & my goals are to gain about 8-15lbs of muscle with-in a 8 week cycle. I would like to do this & stay under $500. I...