Recent content by TravFlex91

Can do eight rounds now no problem- but not full speed for all of the rounds

No gram of test 400 tren 75 drol.

Dropped anadrol- in hopes of aiding acid reflux. And I really need to incorporate more strength based training so can't be tapping out due to drol pumps. Did about 6 sets of deads tonight 135x2x10 225x10 315x6x2 225x10x2 Followed by 5 sets of pull downs- medium grip. 115x10 160x10 195x10x2...

After boxing today

Yeah I need some pro biotic in my life

Fuxking horrible man so annoying

so, calories are kicking in lol. Very puffy now. Been boxing all week and doing full Body work and more conditioning drills. Next week back into heavy weights. Working on a week on week off schedule while I have my son(co-parenting) Will have to check weight. Considering dropping tren and drol...

I boxed from 7 until 16 consistently. Started back up at 23 doing the mma thing. I like boxing better- a little less luck involved. But my fight in June in red deer was middleweight mma. Took it on 9 days and cut 40 lbs give or take

I like the concept of "feeder" Workouts so every once and a while I do it. I was also approached by a friend of mine who happens to be one of the few top fight promoters in my city asking if I'd be interested in fighting again- I haven't since June of last year,So entertaining the idea of a...

Did a full body circuit yesterday. Very high rep just to get blood going. Leg press - overhead press Press machine super setting with v bar cable rows No less than 30 reps- taking my kid to the zoo today so won't be posting

I never get less than 4 for any weight never maxed out. I don't remember my numbers tonight but I did 6 sets of squats. 135x11 225x10 225x10 275x9 315x4 225x16(good song came on) Then hamstring and quad girls 5 sets each

Mine are 27 cold also but I'm only 5'8 so a little less length than the average joe

And tonight we're going to hammer down on legs because I want them to be 30" lol

So with the stretches and exercises recommended by my chiro I had an awesome chest workout. About 20 minutes of stretching and rotator cuff work. Warm up on the chest press machine- not plate loaded. 80x20 100x20 120x15 200x10 200x10 Incline bench press(No PR work) 135x15 225x10 225x10...

Hey thanks for tagging along man. So the chiro says I have what's called a Subscapularis strain- very common with heavy benchers. Will heal on its own with some stretching and time. So no heavy presses for me- tons of high volume and cable flys lol. Fuxking shoulders are 60 and my body is 24