I hear what y'all are saying. The gear is getting put away for a good bit then. My diet is basically 4-5 meals a day. Mostly the shot served at chow halls on military bases. Real high in protein carve and calories. Plus 2 weight gainer shakes. I am a newbie to this shit. That why I asked those...
Ok about 4 months ago I started my first cycle. I used test 400 for about 8 weeks at about 400 ml/wk. I didn't know jack shit about anything. And totally didn't have a pct in place or anything so I lost almost all my gains. Which wasn't even alot since it was a short cycle. Iv done some Research...