Recent content by torromuscle

At 285 lbs, it’s great that you’re taking steps toward cutting body fat — that’s already a solid starting point. When it comes to semaglutide, it’s generally not something people jump straight into at higher doses. Most of the time, it’s introduced gradually to allow the body to adjust and to...

At 5'10", 175 lbs and around 9% body fat, you’re already in a very solid place physically. Getting lean like that takes a lot of discipline, so you’ve clearly done a lot right. If your main goal now is strength, it might be worth asking whether you’ve fully maximized your training and recovery...