i'M ANOTHER WHO BELIEVES IN SMALL DOSAGES. ALTHOUGH AS MUCH AS I WOULD LIKE TO STAY ON FOR 6 MONTHS AT A TIME, I DON'T AGREE WITH THAT. I'M JUST STARTING WEEK 7 OF OMN-250 ONLY AT A 250-500 TAPER ALONG WITH CREATINE AND HAVE GAINED 16LBS SO FAR. PLAN ON 10WKS. TOTAL.