Recent content by toofat

That's the info I was looking for. Thanks alot.

Anyone? I guess my main question is when to take these pills? Right after a meal? After a high carb meal? Before a workout? After a workout? Any info would be great. These things were expensive as hell at GNC and I want to get the most out of them. Thanks

Racemic. I'm 32. My condition was accute renal failure. I made a complete recovery and dont really think it needs to be considered here. I eat 3 times per day. Typical breakfast (healthy cereal), Lunch (rice and some fruit), dinner (soy product of some sort). Some cottage cheese in between...

I've read as many past threads about this as I possibly can but I still have some unanswered questions. I understands how it works. I just dont understand how to work it. My diet consists mainly of protein from soy and whey sources as I am a vegetarian (health reasons). I dont get a whole...