Recent content by TonyP9

Yeah. I understand... I am going to start doing more cardio in the gym and while at home to drop wait quicker.. so what bf % should I be around before I even thought about starting? And when I get to the point and if I started, what is a very good massing cycle? Sent from my PC36100 using...

I don't actually know my real bf, but okay. I understand. When I played soccer and was very lean I weighed 196. I was at 8% at the time... I just figured it'd be 22%+ because I am at 242 lbs... I cleaned up my diet a lot, but I am not trying to lose weight quick. More so just going for mass.. I...

I haven't been able to make it to the gym for 8 days now because of some issues. So Monday I will be back in the full swing of things which will be nice. Sent from my PC36100 using EliteFitness

Oh whoops, 22, 22% bf( I am not really sure on the bf, just a guess) I have a shorter stocky build, 242 lb, 5'8 1/2(68.5 in)... Yes its my first cycle, I already lose weight quick when I focus of it and build mass fast too, but I am not too worried about weight right now... Maybe towards the end...

Hey guys I am new to the cycles and looking for some help/opinions. I want to mass until next march and then I will cut. I just want some opinions on what would be the best stuff to use for a massing cycle and how the cycle should be. I want to mass and gain strength. I was thinking about test...

Gah, because of work I missed 5 days in the gym. I am so glad I get to be back in tomorrow. My schedule will be good to go. I am going to start a topic too to find out what the best stuff would be for a mass cycle. I will start logging on s-4 again tomorrow. Sent from my PC36100 using EliteFitness

I wasn't able to log for a couple days. So far I am seeing the same results as I did before. (Yesterday) Day 12: Back and biceps, went up in more weight on all exercises I did except for biceps. Still have crazy high endurance. I weighed myself and I was at 246 which is probably from I still...

Yeah, yesterday, I couldn't make it to the gym for my leg and cardio day so I am doing chest, legs, and tris today. I decided is stick with the 50 mg for this bottle and see how everything goes. I am going to be running gw and osta after I finish my S-4. Maybe find some other stuff to throw in...

Day 7: Endurance was great another 40 minute cardio session felt like nothing. Today was shoulders and abs. All I can say is I killed it. My work outs seem more intense. Hardness is getting better and vascularity, can't tell much yet. I will weigh myself again on Monday(Day 12). Sent from my...

S-4 can pretty much from what I have read kind of cause night blindness to a really bad extent. Although people are saying its usually in the later stages (3-4 weeks) but everyone is different with side effects. The endurance boost I have so far( about to take day 7- 50 mg) is a lot. I ran for...

My mind does the same stuff.. hmm... Oh well... Day 6: Another 50 mg day. My workout was great. I don't know if its muscle memory or with the help of s-4 but on 3 of the work outs I did tonight I jumped 40 lbs+ and more reps since last week. My endurance with cardio was top notch, 40 minutes...

See I take my dose of 50 mg around 1 pm. Would it be better to split it to 25/25? I am a clerk at a gas station so my shifts I pull are either 2-11 or 12, or 11p- 8am. I am not sure if its the s-4 or work screwing my shit up. I usually hit the gym around 6-8:30 or 9:30 pm. Sent from my PC36100...

My friend who doesn't go to the gym which I tell him too every day was at 317 lbs. Like 33% bf. He first started off with an all protein diet then went to 1500 cal or less diet a day and now he is on a low carbs diet(under 35 grams a day). He's been doing it for a little over a year and is down...

I drink mine with oj, I drop it in... Stir... And slam it down and the taste doesn't really effect me now. I just took my day 6, 50 mg. Alright then I am going to get on now and order some. Has anyone had problems with sleeping on it? Since I've been taking it I will lay down in bed, but won't...

Good, I wish osta would come back in stock. So I could but it soon. I will get it from some where else I guess. I will probably do s-4 by itself for a month and then get osta, s-4, and gw. Try that stacked for a month or more. Sent from my PC36100 using EliteFitness